Welcome to Cataleya Wellness Blog!

Welcome to my blog! My name is Yelena Binder and I’m the founder, owner, and the head practitioner at Cataleya Wellness. My intention for this blog is to bring you interesting, inspiring, and life-changing content regarding everything Wellness related. Wellness is such a broad term and in its broadness it’s all-inclusive as long as it leads to health, happiness, well-being, and prevention of disease and unnecessary medical intervention. I’m so excited to be part of your wellness journey and sincerely hope that the content found here supports you in it. If there is a particular topic that you’d like more information on or that you’d like me to blog about, please feel free to email me and let me know. I’ll do my best to oblige your request!